Garlic Ranch Chicken


Food.com
30 mins (prep 10, cooking 20)
8 ingredients
4 servings
From Taste of Home Simple & Delicious Magazine, October 2008. Haven't tried this yet, but am posting for future reference. Magazine description: "Simple ingredients give this entree a flavor the whole family will enjoy. Whip up a no-nonsense salad to round out the meal."

Categories:  chicken , <-30-mins , chicken-breast , poultry , main-dish , meat , time-to-make ,
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Ingredients

Nutrition

Serving Size (32.18 g)
Servings 4
Amount per Serving
Calories 122.43 Calories from Fat 65.52
% Daily Value *
Total Fat 7.28g 44.82%
Saturated Fat 2.71g 54.2%
Trans Fat 0.12g %
Cholesterol 13.38mg 17.84%
Sodium 96.06mg 16.01%
Total Carbohydrate 10.93g 14.57%
Dietary Fiber 0.27 g 4.29%
Sugars 3.9 g %
Protein 3.48g 27.8%
Vitamin A 105.85IU% Vitamin C 0.65mg%
Calcium 94.27mg% Iron 0.48mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless skinless chicken breast halves
 

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