Garlic-Roasted Asparagus


food network
30 mins (prep 10, cooking 20)
6 ingredients
2 pounds, 8 to 10 servings


Categories:  low-fat , side-dish , low-calorie , easter , american , vegetables , asparagus , vegetarian , baking , spring ,
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Ingredients

Nutrition

Serving Size (477.54 g)
Servings 2
Amount per Serving
Calories 286.84 Calories from Fat 204.57
% Daily Value *
Total Fat 22.73g 69.94%
Saturated Fat 3.24g 32.45%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 9.52mg 0.79%
Total Carbohydrate 17.6g 11.73%
Dietary Fiber 9.53 g 76.2%
Sugars 8.53 g %
Protein 9.98g 39.92%
Vitamin A 3429.22IU% Vitamin C 25.4mg%
Calcium 109.09mg% Iron 9.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
minced garlic, freshly ground black pepper, fresh lemon juice
 

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