Garlic Roasted Butternut Squash


Food.com
90 mins (prep 30, cooking 60)
8 ingredients
6 servings
This is always a hit with the family at holiday time.

Categories:  side-dish , low-cholesterol , beginner-cook , low-calorie , easy , <-4-hours , squash , vegetable , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (45.7 g)
Servings 6
Amount per Serving
Calories 190.97 Calories from Fat 62.19
% Daily Value *
Total Fat 6.91g 63.75%
Saturated Fat 1.8g 53.95%
Trans Fat 0.0 %
Cholesterol 7.89mg 15.77%
Sodium 453.65mg 113.41%
Total Carbohydrate 16.1g 32.21%
Dietary Fiber 0.02 g 0.5%
Sugars 0.6 g %
Protein 15.84g 190.04%
Vitamin A 59.63IU% Vitamin C 0.31mg%
Calcium 317.28mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried rosemary, fresh, salt and pepper
 

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