Garlic Roasted Grits


food network
70 mins (prep 10, cooking 60)
8 ingredients
3 to 5 servings


Categories:  dinner , side-dish , southern , grits , for-a-family , lunch ,
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Ingredients

Nutrition

Serving Size (294.0 g)
Servings 3
Amount per Serving
Calories 268.6 Calories from Fat 58.41
% Daily Value *
Total Fat 6.49g 29.96%
Saturated Fat 2.6g 39.07%
Trans Fat 0.03g %
Cholesterol 34.8mg 34.8%
Sodium 577.7mg 72.21%
Total Carbohydrate 34.62g 34.62%
Dietary Fiber 3.39 g 40.68%
Sugars 23.63 g %
Protein 20.36g 122.19%
Vitamin A 93.2IU% Vitamin C 2.78mg%
Calcium 544.0mg% Iron 1.81mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
stone-ground white grits, coarse, roasted garlic, salt and pepper
 

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