Garlic & Rosemary Cornish Game Hens
75 mins (prep 15, cooking 60)
7 ingredients
4-8 servings
I adore garlic so here is yet another recipe using it! I don't know who gave this recipe to me, I found it this weekend in a kitchen drawer! I hope you enjoy it.

Categories:  chicken , weeknight , north-american , poultry , main-dish , oven , american , meat , equipment , <-4-hours , time-to-make ,
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Serving Size (73.03 g)
Servings 4
Amount per Serving
Calories 198.63 Calories from Fat 126.99
% Daily Value *
Total Fat 14.11g 86.85%
Saturated Fat 2.45g 49.01%
Trans Fat 0.04g %
Cholesterol 13.21mg 17.61%
Sodium 94.67mg 15.78%
Total Carbohydrate 12.69g 16.92%
Dietary Fiber 5.44 g 87.0%
Sugars 0.58 g %
Protein 5.44g 43.49%
Vitamin A 103.61IU% Vitamin C 0.57mg%
Calcium 106.38mg% Iron 2.24mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh garlic