Garlic Rosemary Roasted Chicken
135 mins (prep 15, cooking 120)
6 ingredients
8 servings
A great tasting roasted chicken from the RSVP section of the April 1997 Cooking Light magazine.

Categories:  chicken , poultry , main-dish , meat , whole-chicken , <-4-hours , low-carb , low-in... , low-sodium , time-to-make ,
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Serving Size (344.81 g)
Servings 8
Amount per Serving
Calories 501.85 Calories from Fat 259.2
% Daily Value *
Total Fat 28.8g 354.5%
Saturated Fat 8.0g 320.03%
Trans Fat 0.22g %
Cholesterol 292.57mg 780.19%
Sodium 204.65mg 68.22%
Total Carbohydrate 1.13g 3.01%
Dietary Fiber 0.06 g 2.02%
Sugars 0.03 g %
Protein 59.52g 952.35%
Vitamin A 0.27IU% Vitamin C 0.94mg%
Calcium 25.85mg% Iron 2.85mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh rosemary, red onions