Garlic Scapes & Potato Salad


Food.com
30 mins (prep 15, cooking 15)
11 ingredients
6 servings
Saute garlic scapes & red onion for a sweet mellow addition to a classic salad!

Categories:  salad , onions , seasonal , north-american , equipment , ontario , spring , time-to-make , <-30-mins , easy , camping , canadian , inexpensive , summer , potato , to-go... , vegetable , stove-top , picnic ,
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Ingredients

Nutrition

Serving Size (36.48 g)
Servings 6
Amount per Serving
Calories 42.14 Calories from Fat 31.32
% Daily Value *
Total Fat 3.48g 32.1%
Saturated Fat 0.87g 26.02%
Trans Fat 0.0g %
Cholesterol 2.99mg 5.99%
Sodium 347.33mg 86.83%
Total Carbohydrate 1.88g 3.77%
Dietary Fiber 0.24 g 5.83%
Sugars 1.35 g %
Protein 1.05g 12.55%
Vitamin A 46.67IU% Vitamin C 0.17mg%
Calcium 34.57mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, stalks celery, finely chopped garlic, finely chopped red onion, light mayonnaise, chopped fresh dill
 

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