garlic shrimp with asparagus


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
4 servings
serve this over pasta to take advantage of the sauce, or with big chunks of french bread

Categories:  3-steps-or-less , low-sat.-fat , shrimp , equipment , low-carb , low-in... , time-to-make , very-low-carbs , low-fat , low-calorie , <-30-mins , easy , main-dish , shellfish , asparagus , healthy , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (159.94 g)
Servings 4
Amount per Serving
Calories 173.66 Calories from Fat 67.59
% Daily Value *
Total Fat 7.51g 46.24%
Saturated Fat 1.06g 21.15%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 7.22mg 1.2%
Total Carbohydrate 10.66g 14.22%
Dietary Fiber 1.78 g 28.49%
Sugars 2.41 g %
Protein 1.99g 15.89%
Vitamin A 633.59IU% Vitamin C 7.55mg%
Calcium 25.35mg% Iron 1.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
sliced, cloves garlic, salt and pepper, crushed red pepper flakes, shrimp
 

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