Garlic Spaghetti With Spinach


Food.com
15 mins (prep 5, cooking 10)
9 ingredients
4 servings
A very tasty and light pasta dish for a hot Summer night!

Categories:  <-15-mins , low-cholesterol , pasta,-rice-and-grains , easy , spaghetti , main-dish , quick , healthy , pasta , low-in... , healthy-2 , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (134.83 g)
Servings 4
Amount per Serving
Calories 544.92 Calories from Fat 120.69
% Daily Value *
Total Fat 13.41g 82.5%
Saturated Fat 2.27g 45.34%
Trans Fat 0.0g %
Cholesterol 2.84mg 3.78%
Sodium 169.61mg 28.27%
Total Carbohydrate 85.05g 113.4%
Dietary Fiber 3.4 g 54.43%
Sugars 3.05 g %
Protein 19.53g 156.27%
Vitamin A 21.4IU% Vitamin C 0.0mg%
Calcium 135.84mg% Iron 4.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red hot peppers, fresh oregano, fresh spinach, fresh, salt and black pepper
 

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