Garlic-Wine Rice Pilaf


Food.com
9 ingredients
4 servings
Very good, with a great lemony flavor. A good accompaniament to crab cakes and steamed veggies. I made exactly as directed, except substituted salted butter and chardonnay. Next time, I'll add the parsley in the last few minutes of cooking so that it retains its bright color and crisp flavor. Cooking the parsley with the rice for 20 minutes made it too wilted and bitter for my tastes, though the pilaf was still good.

Categories:  <-15-mins , pasta,-rice-and-grains , rice , time-to-make ,
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Ingredients

Nutrition

Serving Size (176.45 g)
Servings 4
Amount per Serving
Calories 444.38 Calories from Fat 196.11
% Daily Value *
Total Fat 21.79g 134.08%
Saturated Fat 12.3g 245.98%
Trans Fat 0.73g %
Cholesterol 49.95mg 66.6%
Sodium 245.27mg 40.88%
Total Carbohydrate 53.82g 71.76%
Dietary Fiber 9.51 g 152.18%
Sugars 3.35 g %
Protein 13.52g 108.14%
Vitamin A 1130.11IU% Vitamin C 37.12mg%
Calcium 360.4mg% Iron 7.54mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, dry vermouth, salt & pepper
 

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