Garlic Yogurt Sauce


Food.com
10 mins (prep 10)
6 ingredients
12 servings
This goes great with any chicken but is perfect when serves with my chicken skewers.

Categories:  <-15-mins , garnishes , condiments,-etc. , easy , 3-steps-or-less , quick , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (30.63 g)
Servings 12
Amount per Serving
Calories 59.69 Calories from Fat 45.27
% Daily Value *
Total Fat 5.03g 92.82%
Saturated Fat 0.71g 42.45%
Trans Fat 0.0g %
Cholesterol 0.99mg 3.94%
Sodium 7.72mg 3.86%
Total Carbohydrate 1.78g 7.14%
Dietary Fiber 0.08 g 4.01%
Sugars 0.77 g %
Protein 2.17g 52.08%
Vitamin A 1.19IU% Vitamin C 2.1mg%
Calcium 26.35mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fat free
 

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