Garlicky Beef

food network
175 mins (prep 15, cooking 160)
15 ingredients
4 to 6 servings

Categories:  roasting , main-dish , beef , halloween ,
Share on Newzsocial



Serving Size (136.42 g)
Servings 4
Amount per Serving
Calories 74.69 Calories from Fat 55.26
% Daily Value *
Total Fat 6.14g 37.79%
Saturated Fat 3.85g 76.96%
Trans Fat 0.24g %
Cholesterol 15.9mg 21.2%
Sodium 289.51mg 48.25%
Total Carbohydrate 2.84g 3.79%
Dietary Fiber 0.3 g 4.85%
Sugars 1.55 g %
Protein 2.75g 21.97%
Vitamin A 297.57IU% Vitamin C 1.62mg%
Calcium 14.04mg% Iron 0.55mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, beef chuck, coarse black pepper, olive or vegetable oil, red or white wine, stewed tomatoes, chopped fresh parsley