Garlicky Brussels Sprouts Saute


Food.com
27 mins (prep 10, cooking 17)
10 ingredients
6 servings
Are you a Brussel Sprout fan? You might be convinced after trying these. This fast dish has lots of flavor. Recipe from Vegetarian Times.

Categories:  technique , served-hot , side-dish , stir-fry , north-american , low-sat.-fat , taste~mood , equipment , low-carb , low-in... , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , <-30-mins , easy , presentation , canadian , vegetarian , savory , vegetable , healthy-2 , stove-top ,
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Ingredients

Nutrition

Serving Size (129.2 g)
Servings 6
Amount per Serving
Calories 94.65 Calories from Fat 46.71
% Daily Value *
Total Fat 5.19g 47.91%
Saturated Fat 0.73g 22.03%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 216.1mg 54.02%
Total Carbohydrate 11.23g 22.47%
Dietary Fiber 3.02 g 72.59%
Sugars 4.12 g %
Protein 2.95g 35.41%
Vitamin A 571.13IU% Vitamin C 66.13mg%
Calcium 46.47mg% Iron 1.22mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
apple cider vinegar
 

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