Garlicky Chicken Soup


Food.com
40 mins (prep 10, cooking 30)
13 ingredients
4-6 servings
This recipe appeared in one of our Local Newspapers. However, I made some modifications and added some spices and vegetables. Turned out real good. A nice light soup.

Categories:  <-60-mins , chicken , onions , chicken-breast , poultry , meat , clear-soup , carrots , soups-&-stews , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (603.63 g)
Servings 4
Amount per Serving
Calories 290.32 Calories from Fat 159.84
% Daily Value *
Total Fat 17.76g 109.3%
Saturated Fat 2.68g 53.61%
Trans Fat 0.01g %
Cholesterol 82.78mg 110.38%
Sodium 2222.01mg 370.34%
Total Carbohydrate 6.02g 8.02%
Dietary Fiber 0.0 g 0.0%
Sugars 3.99 g %
Protein 25.51g 204.12%
Vitamin A 1029.45IU% Vitamin C 0.0mg%
Calcium 6.0mg% Iron 0.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, large carrots, stalks celery, large, dried thyme, dried sage, large garlic cloves, white pepper, fresh cauliflower
 

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