Garlicky French Fries


Food.com
55 mins (prep 5, cooking 50)
8 ingredients
6 servings
Sinfully delicious. Adapted from a Cooking Light recipe.

Categories:  <-60-mins , low-protein , side-dish , beginner-cook , easy , kid-friendly , inexpensive , vegetarian , potato , vegetable , low-in... , time-to-make ,
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Ingredients

Nutrition

Serving Size (22.74 g)
Servings 6
Amount per Serving
Calories 81.34 Calories from Fat 60.57
% Daily Value *
Total Fat 6.73g 62.12%
Saturated Fat 2.87g 86.17%
Trans Fat 0.23g %
Cholesterol 11.59mg 23.17%
Sodium 379.76mg 94.94%
Total Carbohydrate 3.3g 6.59%
Dietary Fiber 0.08 g 2.02%
Sugars 0.12 g %
Protein 2.27g 27.22%
Vitamin A 131.01IU% Vitamin C 1.25mg%
Calcium 48.04mg% Iron 0.32mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen french fries, fresh parsley
 

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