Garlicky Green Beans


Food.com
20 mins (prep 10, cooking 10)
5 ingredients
4 servings
Delicious green bean side dish. I also add sautéed mushrooms when I have them on hand. (The mushrooms in the picture are so red because I used leftovers from sautéing them in red wine the night before). My DH wants bacon added next time - he loves bacon with green beans.

Categories:  low-protein , side-dish , low-cholesterol , low-calorie , <-30-mins , easy , low-sat.-fat , quick , healthy , green~yellow-beans , low-carb , vegetable , low-in... , healthy-2 , time-to-make ,
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Ingredients

Nutrition

Serving Size (124.41 g)
Servings 4
Amount per Serving
Calories 101.28 Calories from Fat 68.58
% Daily Value *
Total Fat 7.62g 46.88%
Saturated Fat 1.07g 21.4%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 300.34mg 50.06%
Total Carbohydrate 8.3g 11.07%
Dietary Fiber 2.67 g 42.77%
Sugars 2.41 g %
Protein 1.61g 12.91%
Vitamin A 878.8IU% Vitamin C 12.75mg%
Calcium 49.38mg% Iron 0.91mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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