Garlicky Grilled Beef Tenderloin With Herbs
280 mins (prep 240, cooking 40)
8 ingredients
12 servings
This is a recipe I cooked for my birthday. It was my very first tenderloin on the grill. The recipe was VERY easy. And it got rave reviews at the party. I actually scaled the recipe down for just 1 lb of tenderloin, but I'm including the whole recipe here. I got the recipe online from Food & Wine. I believe they used fresh herbs in the original recipe. I didn't have any fresh on hand, but I had a Ton of dried, so I used that and it was still wonderful. I have changed the recipe to reflect my use of dried herbs.

Categories:  egg-free , easy , main-dish , lactose-free , beef , meat , free-of... , equipment , roast-beef , barbecue , grilling ,
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Serving Size (179.76 g)
Servings 12
Amount per Serving
Calories 313.78 Calories from Fat 165.33
% Daily Value *
Total Fat 18.37g 339.1%
Saturated Fat 5.13g 307.54%
Trans Fat 0.6g %
Cholesterol 103.76mg 415.04%
Sodium 462.81mg 231.41%
Total Carbohydrate 0.5g 1.98%
Dietary Fiber 0.03 g 1.51%
Sugars 0.02 g %
Protein 36.96g 886.95%
Vitamin A 25.65IU% Vitamin C 0.47mg%
Calcium 26.83mg% Iron 4.28mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cracked black pepper, dried thyme, dried marjoram, dried rosemary