Garlicky Grilled Calamari and Nectarine salad

food network
16 mins (prep 10, cooking 6)
18 ingredients
6 servings

Categories:  salad , quick , nectarine , grilling , squid ,
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Serving Size (24.47 g)
Servings 6
Amount per Serving
Calories 121.92 Calories from Fat 96.39
% Daily Value *
Total Fat 10.71g 98.9%
Saturated Fat 1.49g 44.63%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 6.13mg 1.53%
Total Carbohydrate 7.73g 15.47%
Dietary Fiber 3.27 g 78.45%
Sugars 0.04 g %
Protein 1.15g 13.8%
Vitamin A 2.4IU% Vitamin C 2.07mg%
Calcium 47.34mg% Iron 1.61mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, ground cumin, ground turmeric, or, red chile, kosher salt and freshly ground black pepper, baby squid, baby arugula, large, cinnamon sticks, large, black cardamom pods