Garlicky Mashed Potatoes


Food.com
20 mins (prep 10, cooking 10)
11 ingredients
4-6 servings
Easy recipe for a savory dish of mashed potatoes.

Categories:  side-dish , north-american , low-sat.-fat , taste~mood , quick , low-carb , low-in... , low-sodium , time-to-make , holiday , low-protein , low-fat , low-cholesterol , low-calorie , <-30-mins , easy , american , inexpensive , healthy , potato , savory , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (495.1 g)
Servings 4
Amount per Serving
Calories 95.85 Calories from Fat 59.85
% Daily Value *
Total Fat 6.65g 40.93%
Saturated Fat 4.13g 82.5%
Trans Fat 0.24g %
Cholesterol 21.07mg 28.1%
Sodium 412.97mg 68.83%
Total Carbohydrate 6.24g 8.33%
Dietary Fiber 1.1 g 17.55%
Sugars 3.97 g %
Protein 3.75g 29.98%
Vitamin A 271.44IU% Vitamin C 5.52mg%
Calcium 151.18mg% Iron 0.9mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chicken bouillon cubes, dried chives
 

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