Garlicky Rice


Food.com
50 mins (prep 10, cooking 40)
9 ingredients
4 servings
Great with chicken or fish. This recipe is from Great Chicken Dishes by Linda Fraser. I love the lemony flavour

Categories:  <-60-mins , side-dish , pasta,-rice-and-grains , rice , kid-friendly , white-rice , inexpensive , long-grain-rice , time-to-make ,
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Ingredients

Nutrition

Serving Size (67.42 g)
Servings 4
Amount per Serving
Calories 271.38 Calories from Fat 73.8
% Daily Value *
Total Fat 8.2g 50.48%
Saturated Fat 0.93g 18.56%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 342.11mg 57.02%
Total Carbohydrate 44.25g 59.0%
Dietary Fiber 2.23 g 35.68%
Sugars 0.66 g %
Protein 4.15g 33.16%
Vitamin A 208.38IU% Vitamin C 0.9mg%
Calcium 4.22mg% Iron 2.43mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
large, hot chicken stock, fresh lemon
 

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