Garlicky Roast Chicken


Food.com
210 mins (prep 30, cooking 180)
10 ingredients
6 servings
The whole cloves of garlic give it a sweet taste. Instead of rosemary, sage and thyme you can use 3 tsp "Italian Herb Seasoning by Spice Islands"

Categories:  chicken , high-protein , poultry , main-dish , high-in... , meat , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
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Ingredients

Nutrition

Serving Size (418.89 g)
Servings 6
Amount per Serving
Calories 612.86 Calories from Fat 347.67
% Daily Value *
Total Fat 38.63g 356.61%
Saturated Fat 13.77g 412.97%
Trans Fat 0.57g %
Cholesterol 346.28mg 692.56%
Sodium 291.06mg 72.77%
Total Carbohydrate 0.67g 1.33%
Dietary Fiber 0.02 g 0.53%
Sugars 0.19 g %
Protein 66.03g 792.39%
Vitamin A 246.85IU% Vitamin C 2.86mg%
Calcium 26.08mg% Iron 3.11mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole garlic cloves, crushed rosemary, ground sage, ground thyme, salt and pepper
 

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