Garlicky Steak
20 mins (prep 15, cooking 5)
9 ingredients
2 servings
And Asparagus, if desired. A 5-STAR recipe from BH&G, I promise! Very tasty. Can be grilled or broiled.(The asparagus cooking time will vary with the size. If no room on the grill, asparagus can be grilled after steak.)

Categories:  steak , for-1-or-2 , beef , taste~mood , quick , equipment , broil~grill , time-to-make , <-30-mins , main-dish , oven , meat , number-of-servings , savory , barbecue , grilling ,
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Serving Size (77.58 g)
Servings 2
Amount per Serving
Calories 158.46 Calories from Fat 66.06
% Daily Value *
Total Fat 7.34g 22.57%
Saturated Fat 1.87g 18.75%
Trans Fat 0.0g %
Cholesterol 2.37mg 1.58%
Sodium 14487.7mg 1207.31%
Total Carbohydrate 11.17g 7.45%
Dietary Fiber 0.31 g 2.49%
Sugars 8.67 g %
Protein 10.38g 41.5%
Vitamin A 7.33IU% Vitamin C 0.0mg%
Calcium 41.77mg% Iron 1.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
thin asparagus spears, dijon-style mustard