Garlicky Stewed White Beans With Mixed Peppers
26 mins (prep 10, cooking 16)
11 ingredients
4 servings
From Cooking Light Magazine. Serve these hearty stewed beans with a nice salad and some crusty French bread toasted with parmesan cheese.

Categories:  side-dish , peppers , <-30-mins , weeknight , easy , 3-steps-or-less , north-american , tomato , american , beans , vegetable , time-to-make ,
Share on Newzsocial



Serving Size (203.54 g)
Servings 4
Amount per Serving
Calories 80.94 Calories from Fat 36.99
% Daily Value *
Total Fat 4.11g 25.29%
Saturated Fat 0.56g 11.26%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 17.67mg 2.95%
Total Carbohydrate 10.23g 13.64%
Dietary Fiber 2.53 g 40.45%
Sugars 6.63 g %
Protein 2.09g 16.69%
Vitamin A 2513.78IU% Vitamin C 100.74mg%
Calcium 26.48mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
yellow bell pepper, bottled, crushed red pepper flakes, rubbed sage, cannellini beans