Garlicky Summer Squash and Fresh Corn
30 mins (prep 15, cooking 15)
11 ingredients
6 servings
A delicious and different way serve two favorite summer vegetables, squash and corn!"

Categories:  side-dish , <-30-mins , seasonal , lunch~snacks , easy , 3-steps-or-less , inexpensive , summer , squash , vegetable , corn , time-to-make ,
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Serving Size (32.28 g)
Servings 6
Amount per Serving
Calories 82.89 Calories from Fat 80.46
% Daily Value *
Total Fat 8.94g 82.51%
Saturated Fat 3.21g 96.45%
Trans Fat 0.16g %
Cholesterol 10.6mg 21.2%
Sodium 110.47mg 27.62%
Total Carbohydrate 0.91g 1.83%
Dietary Fiber 0.04 g 1.01%
Sugars 0.19 g %
Protein 0.17g 2.03%
Vitamin A 165.09IU% Vitamin C 0.62mg%
Calcium 4.85mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
sliced yellow squash, sliced zucchini, chopped fresh parsley, salt and pepper


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