Gary's Fried Fresh Bass
20 mins (prep 10, cooking 10)
6 ingredients
4-6 servings
This is how my ex-DH cooks fish that he and my kids catch right here in 14-Mile Creek and Indian Creek in Southern Indiana...I hate to sound like such a simpleton, but this is the real, simple, "Mountain-Man" thing, a down-to-earth fresh fish recipe! NEVER any leftovers, although the kids get pretty grossed out watching ex-DH clean and fillet the fish!!! :) P.S. ex DH says you "Gotta have a 10" iron skillet for this one." VISUAL WARNING: The pictures were taken the last time ex-DH cooked this, and he is a VERY MESSY cook! LOL!

Categories:  beginner-cook , <-30-mins , easy , main-dish , fish , bass , quick , inexpensive , freshwater-fish , time-to-make ,
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Serving Size (207.99 g)
Servings 4
Amount per Serving
Calories 1671.47 Calories from Fat 1604.16
% Daily Value *
Total Fat 178.24g 1096.84%
Saturated Fat 116.36g 2327.3%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 0.8mg 0.13%
Total Carbohydrate 21.75g 28.99%
Dietary Fiber 3.31 g 52.97%
Sugars 0.15 g %
Protein 4.0g 32.03%
Vitamin A 144.31IU% Vitamin C 0.0mg%
Calcium 10.86mg% Iron 1.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
dash salt