Gatorbek's Spinach Artichoke Dip
45 mins (prep 15, cooking 30)
9 ingredients
25 servings
Yes, another one - this is my version of all the other ones out there. This is perfected to my family's tastes.

Categories:  <-60-mins , dip , spreads , high-in... , number-of-servings , low-carb , appetizer , low-in... , high-calcium , time-to-make , for-large-groups ,
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Serving Size (35.76 g)
Servings 25
Amount per Serving
Calories 113.69 Calories from Fat 71.55
% Daily Value *
Total Fat 7.95g 305.88%
Saturated Fat 1.38g 172.3%
Trans Fat 0.0g %
Cholesterol 2.98mg 24.85%
Sodium 225.7mg 235.1%
Total Carbohydrate 5.4g 45.01%
Dietary Fiber 0.45 g 45.11%
Sugars 0.79 g %
Protein 5.48g 274.03%
Vitamin A 141.53IU% Vitamin C 2.74mg%
Calcium 111.8mg% Iron 0.64mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
frozen spinach, shredded mozzarella cheese, minced garlic