Gavacho's Pico Salsa


Food.com
80 mins (prep 20, cooking 60)
13 ingredients
4 servings
This is my salsa recipe that I have be trying to get to paper for some time. I always make this to go along with Great Gavacho Guacamole. I have always like the fresh, chunky salsa over the stewed paste stuff. You can't beat the fresh flavor here. You'll never get that out of a jar. As for the dried peppers I use. You can find them in most grocery stores in the Mexican food isle. The hour cook time is the rest time.

Categories:  condiments,-etc. , 3-steps-or-less , north-american , sauces , low-sat.-fat , salsas , mexican , <-4-hours , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs , low-protein , low-cholesterol , low-calorie , easy ,
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Ingredients

Nutrition

Serving Size (16.24 g)
Servings 4
Amount per Serving
Calories 57.36 Calories from Fat 36.36
% Daily Value *
Total Fat 4.04g 24.88%
Saturated Fat 0.56g 11.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 877.94mg 146.32%
Total Carbohydrate 5.36g 7.15%
Dietary Fiber 1.69 g 26.98%
Sugars 2.32 g %
Protein 0.87g 6.98%
Vitamin A 1469.5IU% Vitamin C 3.15mg%
Calcium 11.22mg% Iron 0.44mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh cilantro
 

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