Gazpacho Cooler


Food.com
15 mins (prep 15)
13 ingredients
6 servings
Great with BBQ on a hot summer afternoon. Liquid salad, packed with vitamins. (we have been known to add a little vodka zing! Nummmmy!!) from Canadian Living mag.

Categories:  technique , smoothies , quick , equipment , appetizer , low-carb , low-fat , low-cholesterol , served-cold , british-columbian , easy , cocktail , vegetarian , healthy-2 , <-15-mins , north-american , low-sat.-fat , taste~mood , beverages , spicy , no-cook , refrigerator , low-in... , time-to-make , low-protein , holiday , vegan , low-calorie , presentation , canadian , healthy , to-go... , vegetable , picnic ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (116.71 g)
Servings 6
Amount per Serving
Calories 18.35 Calories from Fat 0.81
% Daily Value *
Total Fat 0.09g 0.81%
Saturated Fat 0.01g 0.31%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 218.73mg 54.68%
Total Carbohydrate 4.12g 8.24%
Dietary Fiber 0.53 g 12.74%
Sugars 3.31 g %
Protein 0.79g 9.48%
Vitamin A 385.79IU% Vitamin C 15.77mg%
Calcium 12.59mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped tomatoes, peeled, coarsely chopped, sweet green pepper, chopped onions, clove garlic, dried dill, dash hot pepper sauce
 

Comments

Similar Recipes