food network
20 mins (prep 20)
11 ingredients
4 to 6 servings

Categories:  dinner , cucumber , spanish , tomato , quick , summer , vegetarian , lunch ,
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Serving Size (198.69 g)
Servings 4
Amount per Serving
Calories 164.45 Calories from Fat 133.92
% Daily Value *
Total Fat 14.88g 91.57%
Saturated Fat 2.06g 41.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1156.02mg 192.67%
Total Carbohydrate 7.66g 10.22%
Dietary Fiber 0.7 g 11.19%
Sugars 5.83 g %
Protein 1.38g 11.06%
Vitamin A 733.76IU% Vitamin C 30.53mg%
Calcium 21.85mg% Iron 0.83mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hothouse cucumber, red bell peppers, plum tomatoes, freshly ground black pepper