food network
31 mins (prep 30, cooking 1)
18 ingredients
5 servings

Categories:  cucumber , spanish , tomato , puree , jalapeno , poaching , bread , avocado , summer , appetizer , soup ,
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Serving Size (228.44 g)
Servings 5
Amount per Serving
Calories 547.24 Calories from Fat 235.62
% Daily Value *
Total Fat 26.18g 201.41%
Saturated Fat 3.91g 97.74%
Trans Fat 0.0g %
Cholesterol 0.47mg 0.79%
Sodium 1170.45mg 243.84%
Total Carbohydrate 66.92g 111.53%
Dietary Fiber 3.04 g 60.77%
Sugars 8.59 g %
Protein 11.51g 115.09%
Vitamin A 438.35IU% Vitamin C 17.94mg%
Calcium 77.36mg% Iron 4.12mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
or, or, diced, toasted, minced garlic, fresh parsley leaves, fresh cilantro leaves, minced jalapeno pepper, diced avocado, or