Gazpacho


Food.com
15 mins (prep 15)
12 ingredients
10 servings
You can feel yourself getting stronger and healthier with each sip of this. Even though it is technically categorized as a 'soup', I drink it out of a big mug.

Categories:  <-15-mins , onions , peppers , spanish , tomato , low-sat.-fat , quick , soups-&-stews , brunch , low-carb , appetizer , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , vegan , low-calorie , served-cold , european , presentation , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (303.39 g)
Servings 10
Amount per Serving
Calories 431.23 Calories from Fat 2.88
% Daily Value *
Total Fat 0.32g 4.93%
Saturated Fat 0.05g 2.48%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 347.88mg 144.95%
Total Carbohydrate 107.09g 356.98%
Dietary Fiber 3.02 g 120.99%
Sugars 75.58 g %
Protein 1.8g 35.98%
Vitamin A 353.64IU% Vitamin C 13.62mg%
Calcium 60.14mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cold water, large cucumbers, large, red bell peppers, french bread, cloves garlic
 

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