Gazpacho


Food.com
30 mins (prep 30)
13 ingredients
8-12 servings
Serve icy cold. Feel free to add your own favorite vegetables or other additions. I've added roasted red peppers and shrimp to make a yummy version. You can also used canned diced tomatoes (either plain, or with onions or peppers or both) with some of the juice instead of the fresh tomatoes. I sometimes double the amount of vinegar and lemon juice to make it more zippy. Keeps for at least a week in the refrigerator.

Categories:  3-steps-or-less , low-sat.-fat , soups-&-stews , low-carb , low-sodium , low-in... , time-to-make , low-protein , low-cholesterol , low-calorie , <-30-mins , served-cold , easy , presentation , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (133.09 g)
Servings 8
Amount per Serving
Calories 55.49 Calories from Fat 33.93
% Daily Value *
Total Fat 3.77g 46.39%
Saturated Fat 0.52g 20.88%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 327.19mg 109.06%
Total Carbohydrate 5.57g 14.84%
Dietary Fiber 0.5 g 16.16%
Sugars 4.44 g %
Protein 0.96g 15.36%
Vitamin A 547.01IU% Vitamin C 23.78mg%
Calcium 13.35mg% Iron 0.56mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dash worcestershire sauce
 

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