Gazpacho


Food.com
20 mins (prep 20)
14 ingredients
8 servings
Found this while looking for Spanish influenced recipes for ZWT5. Gazpacho is a flavourful cold, raw soup. Cooking time does not include several hours to chill.

Categories:  spanish , 3-steps-or-less , tomato , low-sat.-fat , food-processor~blender , quick , equipment , soups-&-stews , low-carb , low-in... , low-sodium , time-to-make , low-protein , vegan , low-cholesterol , low-calorie , <-30-mins , european , easy , small-appliance , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (222.83 g)
Servings 8
Amount per Serving
Calories 83.74 Calories from Fat 41.58
% Daily Value *
Total Fat 4.62g 56.87%
Saturated Fat 0.73g 29.1%
Trans Fat 0.0g %
Cholesterol 0.59mg 1.58%
Sodium 440.91mg 146.97%
Total Carbohydrate 10.33g 27.55%
Dietary Fiber 1.85 g 59.34%
Sugars 7.3 g %
Protein 1.88g 30.03%
Vitamin A 982.48IU% Vitamin C 46.47mg%
Calcium 27.53mg% Iron 0.89mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
jalapeno pepper, salt and pepper
 

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