Gemista (stuffed tomatoes)

75 mins (prep 15, cooking 60)
9 ingredients
6 servings
Greek summer food.....stuffed tomatoes can also stuff green peppers and eggplants

Categories:  vegetarian vegetarian-meals , vegetarian-meals lunch , vegetarian , lunch , vegetarian-meals ,
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Serving Size (17.92 g)
Servings 6
Amount per Serving
Calories 91.4 Calories from Fat 85.41
% Daily Value *
Total Fat 9.49g 87.63%
Saturated Fat 2.33g 69.9%
Trans Fat 0.0 %
Cholesterol 8.77mg 17.55%
Sodium 90.4mg 22.6%
Total Carbohydrate 0.4g 0.81%
Dietary Fiber 0.0 g 0.0%
Sugars 0.4 g %
Protein 1.4g 16.81%
Vitamin A 41.6IU% Vitamin C 0.0mg%
Calcium 48.6mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
white rice, sliced zucchini, chopped parsley, salt and pepper