General Tso's Tofu
30 mins (prep 25, cooking 5)
15 ingredients
4 servings
Great alternative to General Tso's Chicken. Contributed to a vegetarian website by Sarah Booth.

Categories:  <-30-mins , main-dish , beans , vegetarian , one-dish-meal , chinese , soy~tofu , time-to-make , asian ,
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Serving Size (94.82 g)
Servings 4
Amount per Serving
Calories 167.98 Calories from Fat 1.62
% Daily Value *
Total Fat 0.18g 1.09%
Saturated Fat 0.03g 0.68%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 429.66mg 71.61%
Total Carbohydrate 40.34g 53.79%
Dietary Fiber 0.87 g 13.87%
Sugars 15.59 g %
Protein 1.39g 11.13%
Vitamin A 1654.23IU% Vitamin C 0.99mg%
Calcium 6.67mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
firm tofu, chopped green onions, minced ginger, minced garlic, sherry wine, steamed broccoli