George's Crisp Crusted Oven-Fried Chicken by Judy- Jude
75 mins (prep 15, cooking 60)
9 ingredients
4 servings
I am posting this recipe to honor Judy- Jude and also for the "Cookathon" in memory of her (Jan. 09). One of her favorite chicken recipes was "George's Oven-Fried Chicken" and this is the other one. It was created by her father and I often call it KFC Judy D's Father's Recipe(s). Instant Potato Flakes are used and it has a nice taste.

Categories:  chicken , north-american , poultry , main-dish , oven , meat , equipment , <-4-hours , time-to-make ,
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Serving Size (24.63 g)
Servings 4
Amount per Serving
Calories 136.74 Calories from Fat 111.78
% Daily Value *
Total Fat 12.42g 76.4%
Saturated Fat 2.75g 54.99%
Trans Fat 0.0g %
Cholesterol 5.1mg 6.8%
Sodium 759.46mg 126.58%
Total Carbohydrate 4.1g 5.47%
Dietary Fiber 0.22 g 3.46%
Sugars 3.69 g %
Protein 2.76g 22.06%
Vitamin A 848.51IU% Vitamin C 0.5mg%
Calcium 93.75mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
instant potato flakes, grated parmesan cheese