Georgian Beef and Potato Stew Recipe


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100 mins (prep 20, cooking 80)
16 ingredients
6 servings
This is a delicious, extremely flavorful beef stew. Serve it over steamed bulgar, steamed rice, or with warm flat bread. Your whole family will love it and your home will smell great for hours! The Georgian name is (სოუსი). Don't ask me how to pronounce it!

Categories:  georgian , kid-friendly ,
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Ingredients

Nutrition

Serving Size (514.43 g)
Servings 6
Amount per Serving
Calories 766.02 Calories from Fat 244.26
% Daily Value *
Total Fat 27.14g 250.51%
Saturated Fat 12.69g 380.57%
Trans Fat 0.98g %
Cholesterol 137.4mg 274.81%
Sodium 1218.3mg 304.58%
Total Carbohydrate 79.13g 158.27%
Dietary Fiber 11.19 g 268.53%
Sugars 24.96 g %
Protein 53.76g 645.13%
Vitamin A 1586.66IU% Vitamin C 35.38mg%
Calcium 329.53mg% Iron 7.39mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
chopped fresh cilantro, chopped fresh basil, cloves garlic, hot red pepper, freshly ground black pepper
 

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