Ger's Favourite Chicken Bake
60 mins (prep 15, cooking 45)
17 ingredients
4 servings
The unbelievable flavour in this lovely dish is the result of blending chicken, wine, sour cream, lemon, mushrooms, onions, olives and cheese. Excellant served with mashed potatoes, noodles or rice.

Categories:  <-60-mins , chicken , poultry , meat , low-carb , low-in... , time-to-make ,
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Serving Size (99.3 g)
Servings 4
Amount per Serving
Calories 196.82 Calories from Fat 118.35
% Daily Value *
Total Fat 13.15g 80.91%
Saturated Fat 3.34g 66.8%
Trans Fat 0.0g %
Cholesterol 10.35mg 13.8%
Sodium 549.83mg 91.64%
Total Carbohydrate 13.24g 17.65%
Dietary Fiber 2.25 g 35.92%
Sugars 0.98 g %
Protein 3.02g 24.16%
Vitamin A 293.9IU% Vitamin C 1.54mg%
Calcium 70.62mg% Iron 1.05mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
gruyere cheese