Gerald's Fruit Dip
5 mins (prep 5)
5 ingredients
24 servings
This is from the cookbook Mims' Gems. "This is a great dip to serve with fresh fruit, especially strawberries!" I estimated the number of servings, but this makes a lot of dip. Each serving is 2 Weight Watchers points if you use the fat free versions of the milk, cream cheese, and whipped topping.

Categories:  5-ingredients-or-less , <-15-mins , beginner-cook , dip , easy , 3-steps-or-less , quick , number-of-servings , equipment , brunch , appetizer , time-to-make , for-large-groups ,
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Serving Size (45.71 g)
Servings 24
Amount per Serving
Calories 124.08 Calories from Fat 24.93
% Daily Value *
Total Fat 2.77g 102.38%
Saturated Fat 2.03g 244.05%
Trans Fat 0.0 %
Cholesterol 6.95mg 55.57%
Sodium 96.95mg 96.95%
Total Carbohydrate 22.17g 177.36%
Dietary Fiber 0.0 g 0.24%
Sugars 21.71 g %
Protein 3.08g 147.63%
Vitamin A 56.16IU% Vitamin C 0.43mg%
Calcium 86.96mg% Iron 0.07mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4


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