German Chicken Creamy Corn


Food.com
70 mins (prep 10, cooking 60)
10 ingredients
6 servings
Post for Zaar Tour 2006. Its a super easy and tasty recipe but its has a lot of calories! I always enjoyed it!!!

Categories:  beginner-cook , chicken-breast , poultry , german , <-4-hours , low-carb , low-sodium , low-in... , corn , time-to-make , chicken , european , easy , main-dish , meat , vegetable ,
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Ingredients

Nutrition

Serving Size (208.92 g)
Servings 6
Amount per Serving
Calories 267.79 Calories from Fat 199.53
% Daily Value *
Total Fat 22.17g 204.63%
Saturated Fat 6.51g 195.26%
Trans Fat 0.03g %
Cholesterol 39.42mg 78.83%
Sodium 477.02mg 119.26%
Total Carbohydrate 5.17g 10.34%
Dietary Fiber 0.69 g 16.53%
Sugars 1.58 g %
Protein 13.01g 156.06%
Vitamin A 109.78IU% Vitamin C 4.56mg%
Calcium 52.79mg% Iron 0.7mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
corn kernels
 

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