German Country Style Sourdough Rye Bread With Caraway Seeds


Food.com
900 mins (prep 720, cooking 180)
9 ingredients
14 servings
When I lived in Germany I loved all the different types of breads that were on offer; so many different textures and flavours - lots of them with seeds, onions, cheese and grains. This has to be my all time favourite however - a light and slightly chewy sourdough rye bread with caraway seeds - the very essence of traditional German flavours! This bread has been adapted for the Bread Machine/Maker, and works EXTREMELY well when made this way. However, you can of course make it by hand in the more traditonal manner, as I like to do when I have lots of "bread making time"! This bread makes superb sandwiches and is perfect when served with soups, pates, cold meats, hams, corned beef, cheese and pickles. The "sponge" sourdough starter needs to ferment only overnight, making this a light style sourdough bread. This bread also keeps very well for up to 4 to 5 days.

Categories:  served-hot , equipment , low-fat , swiss , low-cholesterol , served-cold , easy , sourdough-breads , small-appliance , austrian , heirloom~historical , vegetarian , bread-machine , pasta,-rice-and-grains , low-sat.-fat , comfort-food , german , taste~mood , romantic , finger-food , low-in... , yeast-breads , holiday , european , presentation , healthy , breads , to-go... , picnic ,
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Ingredients

Nutrition

Serving Size (80.68 g)
Servings 14
Amount per Serving
Calories 131.1 Calories from Fat 10.62
% Daily Value *
Total Fat 1.18g 25.39%
Saturated Fat 0.26g 18.17%
Trans Fat 0.01g %
Cholesterol 0.73mg 3.4%
Sodium 435.37mg 253.97%
Total Carbohydrate 26.4g 123.22%
Dietary Fiber 2.63 g 147.4%
Sugars 3.7 g %
Protein 4.75g 133.13%
Vitamin A 3.81IU% Vitamin C 0.06mg%
Calcium 71.12mg% Iron 1.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fast-rising active dry yeast, caraway seeds, rye flour, fast-rising active dry yeast
 

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