German Dark Rye Bread


Food.com
115 mins (prep 90, cooking 25)
12 ingredients
2 servings
This is one of 2 rye bread recipes I posted in answer to a request for a "marbled rye" bread. My suggestion for making the "marbled rye" is to knead the dark rye dough together with a "light" rye dough (Light (Seedless) Rye Bread), before shaping the loaves. (Of course that will make 4 loaves, since each recipe makes 2 loaves).This recipe makes a wonderful dark rye bread! (90 minute prep time includes rising time).

Categories:  seasonal , equipment , low-fat , low-cholesterol , food-gift , weeknight , easy , oven , heirloom~historical , number-of-servings , comfort-food , german , taste~mood , <-4-hours , low-in... , eggs~dairy , yeast-breads , time-to-make , holiday , chocolate , winter , european , fall , healthy , breads ,
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Ingredients

Nutrition

Serving Size (522.66 g)
Servings 2
Amount per Serving
Calories 1016.19 Calories from Fat 137.16
% Daily Value *
Total Fat 15.24g 46.89%
Saturated Fat 7.98g 79.79%
Trans Fat 0.48g %
Cholesterol 31.8mg 21.2%
Sodium 2998.39mg 249.87%
Total Carbohydrate 197.61g 131.74%
Dietary Fiber 8.83 g 70.61%
Sugars 49.91 g %
Protein 22.39g 89.56%
Vitamin A 400.2IU% Vitamin C 1.56mg%
Calcium 207.78mg% Iron 12.66mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
unsweetened cocoa powder, rye flour, cooking oil
 

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