German Farmer's Breakfast


Food.com
25 mins (prep 5, cooking 20)
8 ingredients
6 servings
This is a hearty one-dish meal, the perfect comfort food for breakfast, lunch or dinner. Quick to make if you cook the potatoes the night before. or you can microwave them at the last minute, but that changes the consistency a bit.

Categories:  low-calorie , <-30-mins , european , easy , comfort-food , breakfast , taste~mood , german , egg , omelets-and-frittatas , low-in... , low-sodium , eggs~dairy , time-to-make ,
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Ingredients

Nutrition

Serving Size (8.99 g)
Servings 6
Amount per Serving
Calories 37.02 Calories from Fat 20.61
% Daily Value *
Total Fat 2.29g 21.12%
Saturated Fat 1.45g 43.38%
Trans Fat 0.08g %
Cholesterol 8.75mg 17.5%
Sodium 235.49mg 58.87%
Total Carbohydrate 2.45g 4.9%
Dietary Fiber 0.0 g 0.0%
Sugars 2.45 g %
Protein 1.74g 20.83%
Vitamin A 70.35IU% Vitamin C 0.28mg%
Calcium 59.91mg% Iron 0.02mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
slices bacon, fresh ground black pepper
 

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