German Fruit Pancake with Mixed Berry Syrup-St. Louis


food network
40 mins (prep 10, cooking 20)
11 ingredients
4 to 6 servings


Categories:  fruit , european , eggs , breakfast , german , summer , baking , brunch , saucepan , dessert , pancake ,
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Ingredients

Nutrition

Serving Size (104.89 g)
Servings 4
Amount per Serving
Calories 401.96 Calories from Fat 73.71
% Daily Value *
Total Fat 8.19g 50.41%
Saturated Fat 4.95g 99.02%
Trans Fat 0.24g %
Cholesterol 36.6mg 48.8%
Sodium 886.45mg 147.74%
Total Carbohydrate 66.42g 88.56%
Dietary Fiber 1.27 g 20.37%
Sugars 29.72 g %
Protein 15.2g 121.57%
Vitamin A 238.24IU% Vitamin C 1.71mg%
Calcium 581.71mg% Iron 2.69mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
frozen mixed berries, pure maple syrup
 

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