German Home Fried Potatoes


Food.com
45 mins (prep 15, cooking 30)
8 ingredients
4 servings
This recipe is from Horst Mager owner of the Rheinlander in Portland, Oregon. We love the food at the Rheinlander and Gustav's(another of his restaurants)

Categories:  <-60-mins , side-dish , low-sat.-fat , german , low-in... , low-sodium , time-to-make , low-protein , low-fat , low-cholesterol , low-calorie , european , healthy , potato , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (25.94 g)
Servings 4
Amount per Serving
Calories 153.45 Calories from Fat 136.8
% Daily Value *
Total Fat 15.2g 93.53%
Saturated Fat 1.67g 33.37%
Trans Fat 0.03g %
Cholesterol 0.0mg 0.0%
Sodium 33.7mg 5.62%
Total Carbohydrate 3.99g 5.32%
Dietary Fiber 1.99 g 31.84%
Sugars 0.55 g %
Protein 2.02g 16.14%
Vitamin A 143.46IU% Vitamin C 9.48mg%
Calcium 85.73mg% Iron 1.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
red potatoes, salt and pepper
 

Comments