German Meatballs
22 mins (prep 10, cooking 12)
12 ingredients
4-6 servings
I got this recipe from a man from Germany, he was a patient of mine that I was working with in rehabilitation. Not sure if this is truly a German recipe or his take on one. Note: He didn't suggest a sauce, but I recommend using a can of cream of mushroom soup (with 1/2 or more can of water) and 1/2 cup sour cream and then seasoning with salt, pepper and any other seasoning of choice, and then serving it over noodles or rice.

Categories:  3-steps-or-less , ground-beef , beef , german , high-in... , appetizer , low-carb , low-in... , time-to-make , european , <-30-mins , easy , high-protein , main-dish , meat ,
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Serving Size (206.19 g)
Servings 4
Amount per Serving
Calories 763.68 Calories from Fat 387.63
% Daily Value *
Total Fat 43.07g 265.03%
Saturated Fat 11.27g 225.47%
Trans Fat 0.96g %
Cholesterol 84.77mg 113.02%
Sodium 1839.54mg 306.59%
Total Carbohydrate 57.44g 76.59%
Dietary Fiber 3.5 g 56.05%
Sugars 7.86 g %
Protein 35.89g 287.11%
Vitamin A 285.67IU% Vitamin C 0.59mg%
Calcium 189.82mg% Iron 5.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4