German Noodle Salad


Food.com
30 mins (prep 15, cooking 15)
9 ingredients
8 servings
An easy recipe that I got from a real German! LOL! This is a simple and traditional German dish and every family has their own recipe. It can be prepared for the next day's picnic or barbecue. Its perfect with fried fish or meat, served with a cold beer. You can experiment with some additional or other ingredients, depending on what you want to serve with it. Enjoy!

Categories:  salad , pasta,-rice-and-grains , <-30-mins , european , easy , 3-steps-or-less , german , pasta , time-to-make ,
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Ingredients

Nutrition

Serving Size (123.29 g)
Servings 8
Amount per Serving
Calories 491.37 Calories from Fat 170.82
% Daily Value *
Total Fat 18.98g 233.55%
Saturated Fat 2.25g 89.97%
Trans Fat 0.0g %
Cholesterol 41.39mg 110.38%
Sodium 542.9mg 180.97%
Total Carbohydrate 69.06g 184.16%
Dietary Fiber 1.53 g 48.99%
Sugars 0.56 g %
Protein 12.41g 198.59%
Vitamin A 26.65IU% Vitamin C 0.0mg%
Calcium 20.54mg% Iron 4.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh parsley
 

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