German Pancake (Puff Pancake)


Food.com
20 mins (prep 5, cooking 15)
4 ingredients
1 servings
I LOVE this recipe. My Grandma had always made it for me and when I make it for family and friends they love it too! It's quick and easy and uses everything you already have at home.

Categories:  for-1-or-2 , beginner-cook , 3-steps-or-less , breakfast , german , quick , egg , low-sodium , low-in... , eggs~dairy , time-to-make , 5-ingredients-or-less , pancakes-and-waffles , european , <-30-mins , easy , number-of-servings , inexpensive ,
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Ingredients

Nutrition

Serving Size (149.58 g)
Servings 1
Amount per Serving
Calories 648.29 Calories from Fat 260.64
% Daily Value *
Total Fat 28.96g 44.55%
Saturated Fat 17.61g 88.06%
Trans Fat 0.97g %
Cholesterol 105.0mg 35.0%
Sodium 501.6mg 20.9%
Total Carbohydrate 72.6g 24.2%
Dietary Fiber 6.42 g 25.68%
Sugars 29.66 g %
Protein 28.76g 57.51%
Vitamin A 849.6IU% Vitamin C 3.42mg%
Calcium 737.9mg% Iron 2.35mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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