German Rye Bread (Abm)


Food.com
185 mins (prep 5, cooking 180)
10 ingredients
1 servings
This sounds great. I always love new recipes for my ABM! This is posted for ZWT. Source: razzle dazzle recipes

Categories:  3-steps-or-less , german , equipment , <-4-hours , low-in... , yeast-breads , time-to-make , low-cholesterol , european , easy , small-appliance , breads , healthy , healthy-2 , bread-machine ,
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Ingredients

Nutrition

Serving Size (105.24 g)
Servings 1
Amount per Serving
Calories 363.61 Calories from Fat 191.79
% Daily Value *
Total Fat 21.31g 32.79%
Saturated Fat 11.64g 58.21%
Trans Fat 0.73g %
Cholesterol 47.7mg 15.9%
Sodium 3654.61mg 152.28%
Total Carbohydrate 41.12g 13.71%
Dietary Fiber 9.6 g 38.39%
Sugars 27.74 g %
Protein 9.09g 18.19%
Vitamin A 608.09IU% Vitamin C 3.15mg%
Calcium 189.62mg% Iron 4.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
bread flour, unsweetened cocoa, rye flour, warm water
 

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