German Style Sautéed Beef


Food.com
20 mins (prep 10, cooking 10)
12 ingredients
6 servings
A quick sautéed flank steak with green bell pepper and mushrooms.

Categories:  <-30-mins , main-dish , beef , meat , quick , low-carb , low-in... , low-sodium , time-to-make , very-low-carbs ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (198.57 g)
Servings 6
Amount per Serving
Calories 443.49 Calories from Fat 316.89
% Daily Value *
Total Fat 35.21g 325.03%
Saturated Fat 13.96g 418.82%
Trans Fat 0.4g %
Cholesterol 116.91mg 233.83%
Sodium 4829.95mg 1207.49%
Total Carbohydrate 6.94g 13.89%
Dietary Fiber 0.36 g 8.68%
Sugars 4.45 g %
Protein 24.5g 294.05%
Vitamin A 505.82IU% Vitamin C 0.97mg%
Calcium 52.21mg% Iron 1.88mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, green bell pepper, dry sherry, dry sherry
 

Comments